How to stop hair fall immediately at home? Why does my hair fall out when i wash it?

Top Hair Fall Reasons and Treatments

Loss of Hair and Treatments For Hair Loss: What Hair is part of who we are and how we present ourselves to the world. It is a vital part of our appearance to the world around us. Since there are many doubts that arise in this regard, today we will discuss the main causes of hair loss and the treatments we use at De Cabo-Bové .

Hair falling out women
Hair falling out women

Changes in the appearance of our hair can inspire a variety of emotions that lead us to boost and modify the style according to our mood, a cut, straightening, curling, bleaching, darkening, etc. That is why hair loss is usually very feared, and can cause anguish and loss of self-esteem.

Certainly, we can consider this process normal up to a certain amount of hair that can be lost per day and that we notice when they are left on the pillow or when we comb our hair.

We must bear in mind that 10% of our hair is always in a permanent stage of change, being able to lose up to 100 hairs daily and, even so, it would not be alarming. Once that amount is exceeded, it is essential to consult a specialist who will carry out an examination and previous studies to be able to diagnose the cause and the most appropriate treatment for hair loss.

In order to carry out an analysis of our hair, we need to know the hair growth cycle, which is made up of three phases:

-Anagen : It is the growth phase and the longest that lasts between 3 and 5 years for the hair of the head.

-Catagen : The regression phase or also called transition phase, tends to last approximately 10 days. During this period, the hair follicles shrink and hair growth slows down.

-Telogen : It is considered the resting phase and usually lasts about 3 months. It is estimated that between 10 and 15 percent of the hairs on the scalp are in this phase.

Hairs do not grow during the telogen phase, although they do not usually fall out either. This stage is also when new hairs begin to form in the follicles that have just shed hair during the catagen phase.

For many experts, they have considered establishing a fourth stage or a sub-stage of telogen itself, and they call it the exogenous phase , which many consider elimination or shedding and is precisely when hair loss occurs . It can last from 2 to 5 months, and is the stage where new hairs grow in the follicles as old hairs fall out.

Hair cycles are asynchronous and vary at different sites on the body.

Why does my hair fall out when I wash it?

Some hair follicles can even separate into several strands. The average person loses 50 to 100 hairs a day, but it really depends on the length and thickness of the hair. … People who only wash their hair once or twice a week may also see an increase in hair loss when they decide to wash it because of all the buildup.

Why does my hair fall out when i wash it
Why does my hair fall out when i wash it

What hair loss is normal in the shower?

Finding clumps of hair in your shower drain is actually completely normal. I spoke to the famous stylist Ken Paves, who said that women naturally lose between 50 and 100 strands of hair a day. This number can increase when you rub them with shampoo, have longer hair, or wear it frequently with elastic bands.

Is it normal to lose your hair every time you wash?

But some hair loss is normal for everyone and at any age. When you wash your hair thoroughly in the shower, hair that is already loose or disconnected from your scalp gathers near the drain. While this may seem like a lot, you’re probably seeing normal hair loss.

See also  How Much Kylie Jenner Net Worth 2023: Best Kylie Jenner Cosmetics

Why does so much of my hair fall out?

Stress. Physical and psychological stress can cause hair loss. Surgery, high fevers and blood loss can cause enough stress to lead to excessive shedding. Childbirth can lead to hair loss for several months after giving birth.

Is it normal to lose 200 hairs a day?

The average person loses 50 to 100 hairs a day, but it really depends on the length and thickness of the hair. People with shorter or thinner hair seem to lose less hair. On days when people with long or thick hair wash it, they can lose between 150 and 200 hairs.

How many new hairs grow per day?

Hair on the scalp grows approximately. 3 to . 4 mm/day or about 6 inches per year.

Can I wash my hair daily with water only?

First, stop washing your hair every day and gradually add days between washes. If you need to rinse your hair daily, use cold water to preserve the oils. At some point, your scalp will get used to this routine and you will get less oily hair. Then rub well with warm water every 7 to 10 days.

Perfect diet to prevent hair loss

  1. Carrots. It’s not just the eyes, carrots rich in vitamin A perfectly nourish the scalp. …
  2. Prunes. If your hair suffers from dryness, thinning, stiffness, discoloration or hair loss, the depletion of iron stores could be the cause. …
  3. Green peas. …
  4. Oats. …
  5. Shrimp. …
  6. Nut. …
  7. Eggs. …
  8. Low-fat dairy products

How do professionals wash their hair?

How to wash your hair well in 6 simple steps

  1. Less is more: avoid washing every day (or even every other day)…
  2. Use warm filtered water. …
  3. Use light pressure to massage the scalp and roots of your hair. …
  4. Choose a shampoo that is suitable for your hair type. …
  5. Leave your conditioner on for five to seven minutes. …
  6. Dry your hair with a towel and follow up with a protector.
Can hair loss be a sign of something serious?

80 million people in the United States suffer from hair loss related to aging or genetics, according to the American Academy of Dermatology. But hair loss can also be a symptom of a larger medical problem a person may have, such as hypothyroidism or lupus.

What happens if I stop washing my hair?

When you stop washing your hair, your scalp can adjust the amount of oil it produces. Over time, you may have healthier hair that is easier to style.

Can hair grow back after lightening?

If the reason for thinning hair is genetic, they will not grow back on their own. To regrow healthy and full hair, you will need to take steps, which involves looking at different hair loss options.

Why am I losing more hair than usual?

“Excessive hair loss on a daily basis (called telogen effluvium) does not depend on a genetic predisposition, it occurs as a result of an imbalance or internal upheaval, such as nutritional deficiency, severe stress, an accident diet or illness,” Anabel explains.

What is the best vitamin for hair loss?

Hair loss vitamins such as biotin, niacin (vitamin B3) and vitamin C, as well as hair loss minerals such as zinc and iron, provide essential nutrients for hair to nourish healthy, longer hair. Eating enough of these key vitamins for hair growth can help prevent hair loss in both men and women.

See also  What makes a female body attractive?

What disease causes hair loss?

Medical conditions that can cause hair loss include: thyroid disease. alopecia areata (an autoimmune disease that attacks hair follicles) scalp infections like ringworm.
Hair loss can also be due to medications used to treat:

  • high blood pressure.
  • arthritis.
  • depression.
  • heart problems.
Possible Hair fall reasons in female and Male

Why is my hair falling out male, Hair falling out women, there are multiple causes for hair loss, among which we can list:

Hormonal changes

  • Pregnancy and childbirth: These are two crucial moments for the life of our hair. Although during pregnancy it is not so common as it is a stage where the hair looks bright and vigorous, after the arrival of the postpartum period, estrogen levels fall, driving the shedding phase. Because much of the hair falls out at once, the volume of hair loss appears much more substantial.
  • Use of birth control pills: Birth control pills can cause hair loss in women who are especially sensitive to hormones.
  • Menopause: The average age of menopause is around fifty and in the months, or years leading up to it. During this stage, some women notice a change in the volume and condition of the hair that seems to get worse, and that the hair does not grow as much as it used to, becoming thinner and drier.

medical conditions

  • Thyroid disease : Thyroid hormone regulates virtually every process in our body. With hypothyroidism, our system becomes underactive, so our metabolism slows down and unfortunately the hair (and skin) often suffers first. In hypothyroidism, hair tends to be dry, brittle, dull, and diffusely thinning—even eyebrow hairs can fall out! When the opposite is true and there is too much thyroid hormone (Graves’ disease), the hair also falls out.
  • Alopecia areata : it is an autoimmune disease that attacks the hair follicles, affecting their fall and growth.
  • Scalp infections : in this case we are talking about a fungal-type disease that causes hair loss and scaly or reddened areas, very contagious, which must be treated to avoid permanent hair loss.
  • Lichen Planus and Some Types of Lupus – This is another cause of hair loss. It is an inflammation of the hair follicle and, therefore, affects the health of the hair and its growth, and its loss may be irreversible.

Medication and treatments

Some treatments and medicines for certain diseases can cause hair loss, which are not generally irreversible, such as: chemotherapy, treatment for blood pressure, heart problems, depression, as well as arthritis. Depending on the medication dosage and duration, it can have a strong impact on hair loss .

Emotional problems

Emotional problems are a very important factor for the health of our hair. Shock situations, such as the death of a loved one, a sentimental breakup, situations of constant stress as well as weight ups and downs are a trigger for hair loss.

Hair fall reasons in female
Hair fall reasons in female.


To avoid hair loss, it is necessary above all to sheath it and promote blood circulation of the scalp. Truc Mania presents 7 tips, from massage to mask through an adapted diet, in order to have a dense and bright hair. Best hair loss treatment natural remedies for hair loss as below:


Vitamin B8 is contained naturally in brewer’s yeast, it is known for its benefits on hair and nails. It is essential in the development of the keratin that makes up 95% of the hair. In addition, brewer’s yeast contains a fungus that helps the hair to better sheath and strengthen.

See also  3 Tips How to get bigger thighs for females?

You can consume brewer’s yeast in flakes, sprinkling your hot dishes and salads. To have results on your hair, you will have to consume every day about 5 to 10 grams, spread over the 3 meals, for a month.

You can also buy capsules at a pharmacy or consume eggs, nuts, meat or fish, as they all contain biotin (B8).


It is a totally free, soothing trick and has shown its effectiveness. If you massage your scalp regularly, you will improve blood circulation and participate in the good health of your hair. We tend not to take the necessary time, because to give a good result, we should massage ourselves every day with a hair lotion, alternating with a massage during shampoo when the hair is dirty.


Horsetail, also called “foxtail” or “ponytail” has the particularity of being loaded with iron, selenium and silica, all favorable to the growth of the hair.

To prepare an infusion, put 4 tablespoons of dried horsetail leaves and serve after 10 minutes. You can prepare it in advance and drink it cold, at the rate of a cup at noon and one in the evening at the end of meals, for a small month.

You can also prepare a solution based on nettle leaves powder, at the rate of 3 tablespoons per 1 liter of simmering water. Once it has cooled, massage your hair with this solution.


Make your homemade mask by mixing crushed garlic (3 cloves) with a tablespoon of olive oil lightly heated in a water bath. Apply to dry hair, then cover your head with a towel that you have moistened with very hot water.

When you have wrung it well, put it on your head and wait half an hour before proceeding to a specific shampoo for fragile hair.

Read also: 5 Garlic Recipes for Fast Hair Growth


  • Mustard oil

It is excellent for hair sheathing and it improves blood circulation and stimulates hair growth. It is also effective against dandruff and gives strength to hair fibers.

You can compose a mask with 10 ml of mustard oil, 30 ml of neutral oil and 5 drops of grapefruit essential oil.

  • Castor oil

It is a must in hair care, because this oil helps the hair to strengthen and makes it grow faster. This gives a denser hair, and limits hair loss. The best way to apply it is to coat the hair with a hazelnut of castor oil, mixed with coconut oil.

Leave it overnight and clean your hair well when you wake up with a mild shampoo.

hair loss cause
hair loss cause

This trace element is very good for nervous balance and it can be useful when hair loss is due to stress. You can consume it as a dietary supplement or find it in various foods, such as almonds, whole grains, seafood or dark chocolate.

Some mineral waters are naturally rich in magnesium and also participate in the proper hydration of your entire body.


Prepare a mixture to keep away from light with the following Truc Mania recipe. Start by getting these ingredients:

  • Castor oil: 2 tablespoons
  • Black seed oil: 3 tablespoons
  • True lavender essential oil: 3 drops
  • Rosemary essential oil officinal: 3 drops
  • Essential oil of cypress, cedar or juniper: 1 drop

Once your lotion is ready, you can apply it directly to the hairline, using a pipette or mix a few drops with your usual shampoo.

Read About Hip Size 


Grandma’s natural remedies for hair loss –

7 Grandmother’s Remedies and Tips for Hair Loss (


Read Also Lose Your weight